I enjoy helping people feel fantastic in their bodies and to enjoy the things they love doing.
To treat both acute and chronic conditions, I use primarily Hellerwork Structural Integration and Neurovascular Release in bodywork sessions. I also occasionally use Visceral Manipulation, lymphatic drainage and neuromuscular re-education. I also teach movement education (based upon principals shared with Yoga, Tai Chi, Qigong, Hanna Somatics and Pilates) to better integrate the changes of bodywork.
I work with conditions such as: carpal tunnel syndrome, thoracic outlet syndrome, low/mid/upper back pain/tension, whiplash, neck pain/tension, shoulder pain/tension, poor posture, strains/sprains, hip pain/aches, "getting too old, too fast syndrome", plantar fasciitis/fasciosis, difficult breathing and surgery recovery (including joint replacements).
I also teach Tai Chi and Qigong classes as well as private instruction sessions.
I grew up in Eastern Washington, lived in Seattle for 20 years and have recently moved to Twisp, WA to be closer to nature. In my free time I enjoy hiking, backpacking, cross country skiing, making sauerkraut, practicing tai chi, tending chickens and gardening with my wife Sharon and our dog Zola.
Let's meet and see if we're a good fit. Schedule your free 20-minute intro session today.
- Regular bodywork continuing education including:
Advanced Structural Integration techniques (2007-2020), Neurovascular Release (2020), Hellerwork Workshop (2019), Scoliosis Workshop (2016) Diaphragm Workshop (2013), Hellerwork Workshop (2013), Structural Decompression (2012)
- Tai Chi and Qigong training with Bob Iden (2011 to present), Tai Chi Workshops with Master William CC Chen (2016, 2014, 1999), Tai Chi classes with Ronald Jorgensen (1999)
- Whole Heart Connection with Thea Elijah (2009 to present)
- Certificate in Hellerwork Structural Integration, 2005-2006
Mt. Shasta Trainings, Mt. Shasta, CA
- Certificate in Massage Therapy, 2002-2003
Brenneke School of Massage, Seattle, WA
- Diploma in Brennan Healing Science, 1997-2001
Barbara Brennan School of Healing, Boca Raton, FL
“Quality of life starts with feeling connected in your body." - Jason Rumohr
"During a time of injury, I turned to Jason Rumohr for relief from the pain. Not only did I experience less pain, my entire body realigned, which allowed me to function more efficiently; colleagues even commented on my structure looking more relaxed and symmetrical. I need my instrument to function properly as a dancer, and the deep and deliberate body work Jason does helped me on every level."
Melissa Edwards, Dancer