of deep-tissue structural
bodywork, movement education and dialogue. This 11 section
series transforms your relationship with your body and
with your experience of being alive.
Bodywork
The bodywork is a systematic ‘hands on’
process working with the connective tissue to realign
the entire musculo-skeletal structure, restoring balance
and ease to the body.
Movement
The movement education process guides you to move
in ways that minimize effort and tension while maintaining
and improving the bodywork results.
Dialogue
The dialogue process leads you to explore how your
thoughts, beliefs, attitudes and feelings impact in
and through your body, empowering you to take the
results out into your life.
I invite you to begin the transformation
of your body and your life
through the dynamic experience of Hellerwork.
Full
and easier breathing
Improved
postural alignment
Increased
length and ease in the body
Enhanced
flexibility in movement
Reduced
stress and tension
Relief
from chronic pain
Greater
body awareness
Expanded
energy, vitality & aliveness
