Jason Rumohr-Healer Structrual Integration and Massage Therapy

Massage

Massage has been a means of natural healing for over 5,000 years. What is the first thing you do when you whack your knee on something?
Therapeutic massage provides the benefits of: Improved blood and lymph circulation Faster repair of injuries Increased function of old injuries Flushing of toxins Sense of relaxation Greater body awareness Relief from pain Massage works by smoothing, fluffing, pressuring and stretching the soft tissues of the body. It is a great way to reconnect with your body and unplug from the stresses of modern lifestyles. The focus and intent in therapeutic massage is relaxation. Sessions may be for overall body health or focused on particular health issues.

Hellerwork Structural Integration

HELLERWORK is a unique and powerful combination of deep-tissue structural bodywork, movement education and dialogue. This 11 section series transforms your relationship with your body and with your experience of being alive. The focus and intent of structural integration is alignment and personal growth. Sessions generally follow Ida Rolf's "basic 10" series, but as no two bodies are alike, no two sessions are either.